Did you know 34% of Americans take a nap nearly every day?
Whether you’re taking a power nap or settling in for the night, the quality of your mattress can seriously affect your quality of sleep.
However, if you’re new to mattress shopping, the sheer number of choices can be overwhelming. Luckily, you can feel confident in your next purchase with a little research!
We’re here to help you out. Keep reading below to learn about the most common types of mattresses!
Foam mattresses have been growing in popularity over the last decade, and for good reason! These mattresses are ideal for those who prefer a mattress that contours around their body.
Foam mattresses work well for side sleepers, as they help to support the hips and shoulders. They’re also ideal for those who suffer from joint pain and those that are restless sleepers.
While they’re more expensive than innerspring mattresses, memory foam mattresses typically have a longer lifespan. With the several layers of foam, there’s less sag in the middle of the mattress. The lack of springs also eliminates any noise.
If you’re interested in using an adjustable bed frame to alleviate tension, a foam mattress is one of the best types of mattresses to pair with it. The flexibility of a foam mattress makes it well-suited for the maneuverability that an adjustable bed frame provides.
Gel mattresses have become an interesting alternative to memory foam mattresses. Typically gel mattresses are foam mattresses infused with gel.
Gel mattresses distribute heat more evenly than full-foam mattresses. While they contour around the body like memory foam mattresses, like spring back after pressure is removed. So, you won’t have to worry about completely sinking down into the mattress.
Innerspring mattresses are supported by an internal collection of metal springs. Innerspring mattresses are ideal for individuals looking for a firm mattress that they won’t sink into.
It’s wise to keep in mind that innerspring mattresses can wear out easily, and they often fail to counteract pain and pressure points.
However, they offer solid back support and are available in a variety of firmness levels. Plus, they’re a great choice if you’re shopping on a budget. Innerspring mattresses are a good choice for stomach and back sleepers.
If choosing an innerspring mattress, don’t forget to ask about the coil count and distribution. Typically the higher the coil count, the better support the mattress will provide.
Hybrid Types of Mattresses
Hybrid mattresses are a combination of foam and innerspring mattresses. They’re ideal if you and a partner have different mattress firmness needs.
Hybrid mattresses offer both the evenly distributed support of an innerspring mattress with the softness of a foam mattress. They also distribute heat better than foam mattresses, which is beneficial for sleepers who run warm.
Getting a Good Night’s Rest
With so many mattresses available these days, it can be difficult to narrow down your choices. Luckily, with a little research under your belt, you’ll have no trouble choosing between the different types of mattresses!
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